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<channel>
	<title>Mello Velo Bicycle Shop</title>
	<atom:link href="http://mellovelobicycles.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://mellovelobicycles.com</link>
	<description>Syracuse, NY</description>
	<lastBuildDate>Thu, 17 May 2012 19:24:46 +0000</lastBuildDate>
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		<title>National BIKE WEEK! Specials</title>
		<link>http://mellovelobicycles.com/blog/2012/05/national-bike-week-specials/</link>
		<comments>http://mellovelobicycles.com/blog/2012/05/national-bike-week-specials/#comments</comments>
		<pubDate>Sat, 12 May 2012 18:34:18 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mellovelobicycles.com/?p=332</guid>
		<description><![CDATA[MAY is National Bike Month and National Bike to Work Day is Friday, 5/18! Get a FREE coffee during National Bike Week (5/14-5/18) when you bike to work! Just show us a picture of you biking to work that day &#8230; <a href="http://mellovelobicycles.com/blog/2012/05/national-bike-week-specials/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>MAY is National Bike Month and <strong>National Bike to Work Day is Friday, 5/18</strong>!</p>
<p>Get a FREE coffee during National Bike Week (5/14-5/18) when you bike to work! Just show us a picture of you biking to work that day (post it on our <a href="https://www.facebook.com/pages/Mello-Velo-Bicycle-Shop/151988745989">Facebook</a> or <a href="mailto: info@mellovelobicycles.com">email</a> it, if you can) and get a free small coffee!</p>
<p>We will also be offering a biker (and non-biker) BREAKFAST SPECIAL (until 1pm) all week long: Eggs Benny and Eggs Florentine (both served with field greens) $7.49.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Love Bikes? Love Coffee?</title>
		<link>http://mellovelobicycles.com/blog/2012/04/love-bikes-love-coffee/</link>
		<comments>http://mellovelobicycles.com/blog/2012/04/love-bikes-love-coffee/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 20:06:30 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mellovelobicycles.com/?p=324</guid>
		<description><![CDATA[We are looking to grow our team of passionate cyclists / coffee aficionados, with several positions available. Job Title Lead Bicycle Mechanic Job Description We are a busy, growing neighborhood shop, and we are looking to hire another full-time mechanic &#8230; <a href="http://mellovelobicycles.com/blog/2012/04/love-bikes-love-coffee/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We are looking to grow our team of passionate cyclists / coffee aficionados, with several positions available.</p>
<p><strong>Job Title</strong><br />
Lead Bicycle Mechanic</p>
<p><strong>Job Description</strong><br />
We are a busy, growing neighborhood shop, and we are looking to hire another full-time mechanic to help with daily operations.</p>
<p>We work on all sorts of bikes here, from old 10-speeds to recumbents and full carbon race bikes.  The bulk of the work will be mechanical, but this position will involve ALL duties necessary to keep the shop running smoothly, including: service work, service writing, ordering, inventory receiving, store cleanup, bike building, warranty work, and most importantly, customer service.</p>
<p>This position would start ASAP, and only candidates with bike shop experience will be considered.  Any candidate must take direction from, and work closely with the owners to keep the workflow progressing smoothly.</p>
<p><strong>Job Title</strong><br />
Seasonal Service and Bicycle Sales</p>
<p><strong>Job Description</strong><br />
This position would be part- to full-time, depending on the needs of the employee and availability of hours at the bike shop.  The ideal candidate will have a passion for cycling, be organized and detail oriented, and have the ability to prioritize tasks, and work independently and efficiently.  A solid knowledge base for bicycle repairs and diagnosis would be ideal, although we are willing to train the right individual.  Customer service experience is a must.</p>
<p>Duties will include answering the phones, greeting and directing customers, providing knowledge of products and service that the shop offers, maintaining and cleaning the front end sales floor, inventory receiving and display, customer service, maintaining the service area appearance, on-the-spot repairs, bike building.</p>
<p><strong>Job Title</strong><br />
Barista and Food Prep</p>
<p><strong>Job Description</strong><br />
This position will be part- to full-time and the ideal candidate will have food service experience, and be available to work 20-35 hours/week, one weekend day, rotating shifts.  This is an opportunity for the ideal candidate to grow with us and eventually become a manager.</p>
<p>Daily duties include using a cash register, preparing espresso drinks and cafe fare, food prep, and baking.</p>
<p>We are a friendly shop, known for excellent customer service, so any candidate will need to make our customers an absolute priority.  No typical bike shop or coffee shop &#8220;snobbery&#8221; will be tolerated here!</p>
<p><strong>How to Apply </strong><br />
Please submit a resume with references and short cover letter via email to: sara [at] mellovelobicycles [dot] com</p>
]]></content:encoded>
			<wfw:commentRss>http://mellovelobicycles.com/blog/2012/04/love-bikes-love-coffee/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>New BLENDED drinks at the cafe!</title>
		<link>http://mellovelobicycles.com/blog/2012/04/new-blended-drinks-at-the-cafe/</link>
		<comments>http://mellovelobicycles.com/blog/2012/04/new-blended-drinks-at-the-cafe/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 18:36:10 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mellovelobicycles.com/?p=322</guid>
		<description><![CDATA[Cool down at the cafe with one of our new blended ice drinks: Coffee, Mocha, Espresso Affogado, Mango Tea, Frozen Fog, Matcha&#8230; to name a few! We are also working on our Smoothie menu&#8230; here is a sneak peek: Maple &#8230; <a href="http://mellovelobicycles.com/blog/2012/04/new-blended-drinks-at-the-cafe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Cool down at the cafe with one of our new blended ice drinks: Coffee, Mocha, Espresso Affogado, Mango Tea, Frozen Fog, Matcha&#8230; to name a few!</p>
<p>We are also working on our Smoothie menu&#8230; here is a sneak peek: Maple Almond Banana, Berry Spinach, Mango Hemp Protein&#8230;  More to come.  Also look out for new food specials as the good weather and good vibes keep rollin&#8217; in.</p>
]]></content:encoded>
			<wfw:commentRss>http://mellovelobicycles.com/blog/2012/04/new-blended-drinks-at-the-cafe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>WEEKLY RIDES starting up again!</title>
		<link>http://mellovelobicycles.com/blog/2012/04/weekly-rides-starting-up-again/</link>
		<comments>http://mellovelobicycles.com/blog/2012/04/weekly-rides-starting-up-again/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 18:16:36 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mellovelobicycles.com/?p=319</guid>
		<description><![CDATA[Weekly road rides (30-45 miles, moderate pace) Wednesday mornings at 7:10am, meet in front of the shop. Weekly mountain bike rides (intermediate skill level, bring a light) evenings, day of the week TBD, meet in front of the shop. THURSDAY &#8230; <a href="http://mellovelobicycles.com/blog/2012/04/weekly-rides-starting-up-again/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Weekly road rides (30-45 miles, moderate pace) Wednesday mornings at 7:10am, meet in front of the shop.</p>
<p>Weekly mountain bike rides (intermediate skill level, bring a light) evenings, day of the week TBD, meet in front of the shop.</p>
<p>THURSDAY NIGHT Fun Ride (city cruise-around, fun for everyone on every bike)!  8pm Thursdays, meet in front of the shop.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>for all of you wondering what the heck &#8220;vélo&#8221; means</title>
		<link>http://mellovelobicycles.com/blog/2012/04/for-all-of-you-wondering-what-the-heck-velo-means/</link>
		<comments>http://mellovelobicycles.com/blog/2012/04/for-all-of-you-wondering-what-the-heck-velo-means/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 17:38:15 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mellovelobicycles.com/?p=316</guid>
		<description><![CDATA[vélo (French):  noun, masculine 1. bike, bicycle [from vélocipède] La vie, c&#8217;est comme un vélo, il faut avancer pour ne pas perdre l&#8217;équilibre. Life is like riding a bicycle. To keep your balance you must keep moving. &#8211;Albert Einstein LISTEN &#8230; <a href="http://mellovelobicycles.com/blog/2012/04/for-all-of-you-wondering-what-the-heck-velo-means/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>vélo (French)</strong>:  noun, masculine<br />
1. bike, bicycle<br />
[from vélocipède]</p>
<p><em>La vie, c&#8217;est comme un vélo, il faut avancer pour ne pas perdre l&#8217;équilibre.<br />
Life is like riding a bicycle. To keep your balance you must keep moving.</em> &#8211;Albert Einstein</p>
<p><a href="http://mellovelobicycles.com/wp-content/uploads/2012/04/velo.wav">LISTEN HERE: vélo</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://mellovelobicycles.com/wp-content/uploads/2012/04/velo.wav" length="61728" type="audio/wav" />
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		<item>
		<title>NOW HIRING!</title>
		<link>http://mellovelobicycles.com/blog/2012/02/now-hiring/</link>
		<comments>http://mellovelobicycles.com/blog/2012/02/now-hiring/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 22:54:45 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mellovelobicycles.com/?p=299</guid>
		<description><![CDATA[We are now hiring seasonal service and sales staff in the bike shop! Details: Spring-Summer-Fall, mechanical ability, interest in bicycles, and sales experience a MUST. Also, more immediately, we are hiring a part-time barista extraordinaire. Duties will include: using a &#8230; <a href="http://mellovelobicycles.com/blog/2012/02/now-hiring/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://mellovelobicycles.com/wp-content/uploads/2012/02/nowhiring.jpg"><img class="alignnone  wp-image-300" title="nowhiring" src="http://mellovelobicycles.com/wp-content/uploads/2012/02/nowhiring-238x300.jpg" alt="" width="190" height="240" /></a></strong></p>
<p><strong>We are now hiring seasonal service and sales staff in the bike shop!</strong><br />
Details: Spring-Summer-Fall, mechanical ability, interest in bicycles, and sales experience a MUST.</p>
<p><strong>Also, more immediately, we are hiring a part-time barista extraordinaire.</strong><br />
Duties will include: using a cash register, preparing espresso drinks and cafe fare, food prep, and baking.</p>
<p>Details: you MUST be available to work 20-35 hours/week, one weekend day, rotating shifts, and be available over the summer.  Food service experience is also a MUST, and barista experience a definite plus.</p>
<p><strong>If you are interested, please send resumes to: <a href="mailto: sara@mellovelobicycles.com">sara@mellovelobicycles.com</a><br />
Deadline for applications is March 12, 2012.</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>One-day SUPER SALE! 12/24 8a-4p</title>
		<link>http://mellovelobicycles.com/blog/2011/12/one-day-super-sale-1223-8a-4p/</link>
		<comments>http://mellovelobicycles.com/blog/2011/12/one-day-super-sale-1223-8a-4p/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 23:19:49 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mellovelobicycles.com/?p=293</guid>
		<description><![CDATA[ONE DAY ONLY! Get all your last minute shopping done this Christmas Eve &#8211; we are open 8am &#8211; 4pm.  Everything in stock at the bike shop/cafe is 20% off! (Does not apply to gift cards.) Also free gift wrapping! &#8230; <a href="http://mellovelobicycles.com/blog/2011/12/one-day-super-sale-1223-8a-4p/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>ONE DAY ONLY! Get all your last minute shopping done this Christmas Eve &#8211; we are open 8am &#8211; 4pm.  Everything in stock at the bike shop/cafe is 20% off! (Does not apply to gift cards.) Also <strong>free</strong> gift wrapping! Just &#8220;like&#8221; us on Facebook and mention this ad!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Calendar of Events</title>
		<link>http://mellovelobicycles.com/blog/2011/12/calendar-of-events/</link>
		<comments>http://mellovelobicycles.com/blog/2011/12/calendar-of-events/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 22:02:12 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mellovelobicycles.com/?p=274</guid>
		<description><![CDATA[Add our Hump Day Rump Day spinning sessions and Park Tool School courses to your Google Calendar.  Events starting January!]]></description>
			<content:encoded><![CDATA[<p>Add our Hump Day Rump Day spinning sessions and Park Tool School courses to your Google <a href="https://www.google.com/calendar/embed?src=mfmrrk0m7em9famb169hqvhvc8%40group.calendar.google.com&amp;ctz=America/New_York">Calendar</a>.  Events starting January!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>SPIN @ MELLO VELO!</title>
		<link>http://mellovelobicycles.com/blog/2011/12/spin-mello-velo/</link>
		<comments>http://mellovelobicycles.com/blog/2011/12/spin-mello-velo/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 15:55:53 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mellovelobicycles.com/?p=265</guid>
		<description><![CDATA[Starting January 2012, we will be hosting Hump Day Rump Day, 7:30pm Wednesdays January-March at Mello Velo Cafe.  Get your rump in shape this Winter, and spin with us! Our spin sessions will be FUN and you are welcome to &#8230; <a href="http://mellovelobicycles.com/blog/2011/12/spin-mello-velo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Starting January 2012, we will be hosting Hump Day Rump Day, 7:30pm Wednesdays January-March at Mello Velo Cafe.  Get your rump in shape this Winter, and spin with us!</p>
<p>Our spin sessions will be FUN and you are welcome to join and pedal at your own pace.  We&#8217;ll mix it up with Spinervals, movie nights, and some sweet music.  (ALSO!  Free coffee!)  You just bring your bike.</p>
<p>Cost will be a sliding scale:</p>
<ul>
<li>$2-10 if you bring your own trainer, per session</li>
<li>$5-10 if you use one of our trainers, per session</li>
<li>$20 for a spinning session 5-pack</li>
</ul>
<p>Attend just one of our spin sessions and receive 20% off the purchase of any trainer!</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<title>LEARN HOW TO FIX YOUR BIKE!</title>
		<link>http://mellovelobicycles.com/blog/2011/12/park-tool-school/</link>
		<comments>http://mellovelobicycles.com/blog/2011/12/park-tool-school/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 22:47:47 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mellovelobicycles.com/?p=245</guid>
		<description><![CDATA[If you&#8217;ve always wanted to learn how to fix your own bike &#8211; or know someone who does &#8211; now&#8217;s your chance to learn (or give the perfect gift for the holidays)! We&#8217;re proud to announce the debut of the &#8230; <a href="http://mellovelobicycles.com/blog/2011/12/park-tool-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://mellovelobicycles.com/wp-content/uploads/2011/12/tsr_parktoolschool1450838567.jpg"><img class="size-full wp-image-251 alignnone" title="tsr_parktoolschool1450838567" src="http://mellovelobicycles.com/wp-content/uploads/2011/12/tsr_parktoolschool1450838567.jpg" alt="" width="250" height="127" /></a></p>
<p>If you&#8217;ve always wanted to learn how to fix your own bike &#8211; or know someone who does &#8211; now&#8217;s your chance to learn (or give the perfect gift for the holidays)!</p>
<p>We&#8217;re proud to announce the debut of the <strong>Park Tool School</strong>, a bicycle repair and maintenance course designed specifically for the home mechanic, taught by your very own professional mechanics at Mello Velo!  Method of instruction is a mixture of lecture, demonstration, and hands-on labs.</p>
<p><strong><span style="text-decoration: underline;">Courses Offered:</span></strong></p>
<p><strong>NEW RIDER MAINTENANCE CLASS</strong> (one 3.5-hour session): <strong>$45.99</strong> &#8211; Includes Park Tool&#8217;s <em><span style="text-decoration: underline;">Big Blue Book of Bicycle Repair</span></em> (a $24.99 value) &amp; 1 <a href="http://mellovelobicycles.com/cafe/">cafe drink</a> of your choice.</p>
<p><em><em><em>Do you want to learn how to fix a flat tire? When to lube your chain? Learn these critical maintenance tips and more: how to clean your bike, make simple adjustments and when and where to lubricate your bike. Each class participant will learn how to fix basic maintenance issues on their own bike! Areas of the bike that will be discussed:</em></em></em></p>
<ul>
<li>Tire and Tube Service</li>
<li>Chain Cleaning and Lubrication</li>
<li>Cable Tension</li>
<li>Bike Washing</li>
<li>Safety Inspection</li>
</ul>
<p>&nbsp;</p>
<p><strong>NOVICE CLASS</strong> (one 6-hour session): <strong>$95.99 </strong>- Includes Park Tool&#8217;s <span style="text-decoration: underline;">B<em>ig Blue Book of Bicycle Repair</em></span> (a $24.99 value) &amp; 1 <a href="http://mellovelobicycles.com/cafe/">cafe lunch</a> of your choice.  Make it a <strong>Deluxe</strong> <strong>package</strong> for <strong>$349.99</strong> and you&#8217;ll get a <em>Park Tool Shop Apron</em> and the <em>Park Tool AK-37 Tool Kit </em>(a $375 value) in addition.</p>
<p><em><em><em>Get your hands dirty learning more about bike maintenance. This is an excellent class for someone with a relatively modern or brand new bike who wishes to learn about maintenance.  The emphasis is on knowing when there is a problem, and on cleaning the bike.  Student<em><em><em>s will <em><em><em>see demon<em><em><em>stration<em><em><em>s, di<em><em><em>scu<em><em><em>s<em><em><em>s</em></em></em></em></em></em></em></em></em></em></em></em></em></em></em></em></em></em></em></em></em> and perform tire and tube <em><em><em>service, brake <em><em><em>service, and gear adju<em><em><em>stment<em><em><em>s. </em></em></em></em></em></em></em></em></em></em></em></em>Areas of the bike that will be discussed:</em></em></em></p>
<ul>
<li>Basic Bicycle Maintenance</li>
<li>Tires &amp; Tubes</li>
<li>Hub, Rear Sprockets &amp; Headsets</li>
<li>Wheel Truing &amp; Pedals</li>
<li>Chains, Cranks &amp; Bottom Brackets</li>
<li>Derailleur Systems</li>
<li>Rim Caliper Brake Systems</li>
</ul>
<p>&nbsp;</p>
<p><strong>INTERMEDIATE CLASS</strong> (two 5-hour sessions): <strong>$124.99</strong> &#8211; Includes Park Tool&#8217;s <span style="text-decoration: underline;"><em>Big Blue Book of Bicycle Repair</em></span> (a $24.99 value) &amp; 2 <a href="http://mellovelobicycles.com/cafe/">cafe lunches</a> of your choice.  Make it a <strong>Deluxe</strong> <strong>package</strong> for <strong>$374.99</strong> and you&#8217;ll get a <em>Park Tool Shop Apron</em> and the <em>Park Tool AK-37 Tool Kit </em>(a $375 value) in addition.</p>
<p><em>This class will cover content similar to the basic shop tune up.  This class is a great option for someone who has tried basic repairs. Students should have some familiarity with the topics presented, but not necessarily have experience. Areas of the bike that will be discussed:</em></p>
<ul>
<li>Basic Bicycle Maintenance</li>
<li>Tires &amp; Tubes</li>
<li>Hub, Rear Sprockets &amp; Headsets</li>
<li>Wheel Truing &amp; Pedals</li>
<li>Chains, Cranks &amp; Bottom Brackets</li>
<li>Derailleur Systems</li>
<li>Rim Caliper Brake Systems</li>
<li>Caliper Disc Brake Systems</li>
<li>Frame &amp; Fork, Suspension</li>
<li>On-Ride Repairs and Bike Wash</li>
</ul>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;"><strong>2012 Course Schedule:</strong><br />
</span>Group Size is limited to 5 per session, <strong>REGISTER NOW</strong> (<a href="mailto: info@mellovelobicycles.com">email</a> or call 315-307-3104) to reserve your spot!<span style="text-decoration: underline;"><br />
</span></p>
<p><strong>DATE                           TIME                                CLASS</strong><br />
Thurs., Jan. 12              5:30 pm &#8211; 9 pm                New Rider Maintenance<br />
Sun., Jan. 15                10:30 am &#8211; 4:30 pm          Novice<br />
Sun., Jan. 22 &amp; 29        10:30 am &#8211; 3:30 pm          Intermediate<br />
Thurs., Jan. 26              5:30 pm &#8211; 9 pm                New Rider Maintenance<br />
Sun., Feb. 12                10:30 am &#8211; 4:30 pm          Novice<br />
Thurs., Feb. 16              5:30 pm &#8211; 9 pm                New Rider Maintenance</p>
<p>*Let us know if any of these dates/times don&#8217;t work for you &#8211; we plan on adding more classes as necessary!</p>
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